Wednesday, January 26, 2011

Colored Pussies!:D

Mga natanggap kong larawan ng mga pusa...ang ko-cute!

Para sa mga mahihilig sa pusa, ENJOY!!!:D

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...pwede rin pala body painting sa pusa, hehehe....

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Monday, January 24, 2011

George Carlin's Views on Ageing

George Carlin's Views on Ageing

Do you realise that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about ageing that you think in fractions.

'How old are you?' 'I'm four and a half!' You're never thirty-six and a half. You're four and a half, going on five! That's the key

You get into your teens, now they can't hold you back. You jump to the next number, or even a few ahead.

'How old are you?' 'I'm gonna be 16!' You could be 13, but hey, you're gonna be 16! And then the greatest day of your life ..... . You become 21. Even the words sound like a ceremony. YOU BECOME 21. YESSSS!!!

But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out. There's no fun now, you're Just a sour-dumpling. What's wrong? What's changed?

You BECOME 21, you TURN 30, then you're PUSHING 40. Whoa! Put on the brakes, it's all slipping away. Before you know it, you REACH 50 and your dreams are gone.

But wait!!! You MAKE it to 60. You didn't think you would!

So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60.

You've built up so much speed that you HIT 70! After that it's a day-by-day thing; you HIT Wednesday!

You get into your 80's and every day is a complete cycle; you HIT lunch; you TURN 4:30 ; you REACH bedtime. And it doesn't end there Into the 90s, you start going backwards; 'I Was JUST 92.'

Then a strange thing happens. If you make it over 100, you become a little kid again. 'I'm 100 and a half!'

May you all make it to a healthy 100 and a half!!


HOW TO STAY YOUNG
  1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
  2. Keep only cheerful friends. The grouches pull you down.
  3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.
  4. Enjoy the simple things.
  5. Laugh often, long and loud.... Laugh until you gasp for breath.
  6. The tears happen.... Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
  7. Surround yourself with what you love. Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
  8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
  9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
  10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

And if you don't send this to at least 8 people - who cares? But do share this with someone. We all need to live life to its fullest each day!!-

The biggest suspense of life is that we know for whom we are praying but we never know the person praying for us.

Parents are above everything. Please take care of them, especially during their old age.


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George Carlin at age102.


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Saturday, January 22, 2011

THE OTHER "WHITE MEAT"

Natanggap ko ito matagal na, pero maganda pa ring i-post dito kaya...ENJOY!!!

This is for all of the people who order chicken from a Chinese restaurant. Be careful !!......It may LOOK like chicken but is it REALLY chicken ??

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RATS!

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...burning the hair off them...

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...washing them before cooking...

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...cutting them up into pieces that simulate chicken parts...

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..well-seasoned to taste great...

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...prepared for deep frying...

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...and All DONE and READY TO EAT!!!

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...a closer look...

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...the THE OTHER "WHITE MEAT"

BE VERY CAREFUL WHEN EATING OUT AT YOUR LOCAL
RESTAURANT.......

...well, applicable ba sa tin 'to?

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Friday, January 21, 2011

ANIMAHENASYON Poster Design Contest

Unang hataw ng timpalak sa taong 2011...poster design contest, sali na!

Calling all artists and artists at heart! The Animation Council of the Philippines, Inc. (ACPI) is now accepting entries for its Animahenasyon 2012 poster design contest. Deadline for submission of entries is on July 15, and can be delivered personally to the ACPI secretariat or sent via courier mail.

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...paki-click na lang po ang poster para sa detalye...

...at i-click naman dito para sa entry form at guidelines.

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Thursday, January 20, 2011

BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS

Just want to share this...medyo guilty ako sa iba, hehehe...:D

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1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

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2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

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3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

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4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

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5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

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6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.

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7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

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8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

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9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

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10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

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Wednesday, January 19, 2011

SULYAP SIGNING!

Punta na!

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The SULYAP crew invades Greenbelt 3 and MOA!

Here's your chance to meet and greet the talented artists behind the Sulyap Komiks Anthology, get your book signed, and take home exciting gifts and a free sketch request!

Featuring:

Rommel Estanislao Jr.
Macoy
Gio Paredes
Tepai Pascual
Mel Casipit
Josel Nicolas
RH Quilantang
Ian Olympia


Brought to you by Powerbooks and Komikon, Inc.

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Tuesday, January 18, 2011

THE COURAGEOUS PRINCESS

Grabeh, pinahanga na naman ako ni ROD ESPINOSA ang may katha (sulat at guhit) ng komiks na COURAGEOUS PRINCESS, ang galing! Sobra talagang galing!

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Tama nga ‘yung sabi ng kaibigan ko (Andrew Villar), dito nga si Rod nagsimula, medyo kasi bitin pa, pero okay lang din naman…tapos kung babasahin mo ‘yung kasunod na ginawa nya sa komiks na NEOTOPIA, grabeh naman ang pagkabaliw o development nya d’un. LAHAT ng kakulangan sa COURAGEOUS PRINCESS, ibinuhos nya naman sa NEOTOPIA.

Ang COURAGEOUS PRINCESS ay kwento ng pakikipagsapalaran ng isang hindi masyadong maganda ngunit ubod ng bait na prinsesa (Mabelrose) sa pagtakas sa pagkakadukot sa kanya ng isang higanteng dragon (Shalathrumnostrium). At dahil hindi nga sa hindi siya masyadong maganda, wala raw “prince charming” na magliligtas sa kanya sa kamay ng higanteng dragon, kaya tumakas siya. Marami siyang nakilalang mga kaibigan sa kanyang pakikibaka at medyo kakaiba kung ano ang naging daloy at kung paano tinapos ang kwento – hindi ito tulad ng ibang kwento na alam mo na kung ano ang kalalabasan o mangyayari. Napakayaman sa ideya ng mga tauhan, lugar o setting ng kwento.

Grabeh, ang galing talaga!

Kaya tuloy ngayon, naghahanap pa uli ako ng mga nagawa ni Rod Espinosa!:D

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Wednesday, January 12, 2011

Hey, Baby Signing!

Hey Baby!

Unang hirit ni Fafah Gerry sa taong 2011!

Adto na ta!

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Paki-click na po lang po ang poster para sa detalye...:D

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Friday, January 07, 2011

Ang Mga Kaibigan Ni Mama Susan

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Kakatapos ko lang mabasa ang pinakabago sa mga maiikling nobela ni Bob Ong. Pagkabili ko, basa kaagad, as in sa jeep pa lang, hehehe….excited gyud!

Okay naman siya…kaya lang…

Isa lang masasabi ko…NAKAKATAKOT!

So, katatakutan naman ang gusto ni Bob Ong ngayon?

Nagsimula siya sa katatawanan sa mga nauna niyang libro (ABNKKBSNPL Ako, Bakit Baligtad Magbasa ang mga Filipino, Ang Paboritong Libro ni Hudas ), at nang nakakuha na siya ng mga tagasunod, iginiya nya naman ang mga ito sa medyo pa-seryoso (Stainless Longganisa), pambata (e.g., Alamat ng Gubat), aksyon/superhero (Kapitan Sino) at seryosong (e.g., MacArthur) genre, pati estilo ng pagsusulat, at ngayon nga, katatakutan naman.

Hindi ko gusto ‘yung subject nya..medyo iniiwasan ko kasi ang mga ganitong tema, dahil medyo iba ang epekto sa akin…masyadong mabilis pumasok sa utak eh, lalo na sa subconscious. Akala mo lang eh enjoy ka dahil medyo natakot ka, pero sa subconscious mind ang pasok nito eh, d’un maglalaro….

MAHUSAY pa rin ANG PAGKAKASULAT nya, BUHAY NA BUHAY, at LASAP NA LASAP mo ANG BAWAT MGA NANGYAYARI…naalala ko tuloy ang "The Color Purple" ni Alice Walker, well, sa estilo ng pagsususlat...pero ayun nga, sa paniwala ko, medyo negative eh, at binigyan nya ng buhay ang negatibong aspeto eh…parang binibigyan nya ng pagkakataon o lugar para mapalawak ang saklaw nito – sa mga magbabasa nito… medyo nanghihinayang ako…parang, oo, may redemption nga sa bida, pero mas nakakalamang ‘yung negative force eh….

Personally, hindi ko siya irerekomenda na basahin…natakot ako eh…iba eh...sigurado ako na sa mga kaibigan kong medyo bukas ang 3rd eye, kapag nabasa ito, pareho kami ng sasabihin….

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Monday, January 03, 2011

Regular Health Mistakes

Nakuha ko ito sa e-mail, magandang i-share ito sa lahat...

Regular Health Mistakes

All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us.

Crossing our legs
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realize you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.

Not changing our toothbrush
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we"d be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don"t massage your gums well. If you find brushing your teeth a pain, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you"re damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.

Eating out often
There are oils that are high in cholesterol, and oils that cause little harm and are better for your heart. However, no matter how light the oil is, it is never a good idea to eat too much of it. Avoid fried foods. Remember that in all probability your favorite Indian food restaurant throws a huge, HUGE chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen of a 5 star hotel, was shocked when she saw the cook chop a 500gm butter slab in half, and throw half into a Paneer Makhani dish. No wonder the customers left licking their fingers. And no wonder they felt so stuffed and heavy afterwards. Limit outdoor eating unless you know that you"re getting served light and healthy food.

Skipping breakfast
Never, ever skip breakfast. Remember, when you wake up in the morning it"s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.

High heels
High heels sure look great, but they're murder for your back. This however doesn't mean you should steer clear of stilettos. Wear them, but not when you know you will be walking around a lot. Wear them when going out for lunch or dinner - when the only walking you will be doing is to your car, to the table, and back. Avoid high heels when you are going somewhere on foot. If you are constantly tempted to wear your heels, take a good look at your flats. Is there something about them you dislike? Invest in a new pair of beautiful flats or shoes with a low heel. Buy something you love, that you will enjoy wearing. If possible, get a matching bag. You will then enjoy your flats as much as you do your heels.

Sleeping on a soft bed
You don't have to sleep on the floor be kind to your back, but do make sure you have a firm mattress. Although a mattress on springs is soft and lovely to sink into, it's bad for your back. If you already have an old bed with springs, you don't need to invest in a new one - simply get a thick wooden plank put over the springs, and place the mattress on the plank. Similarly, if your mattress is old and lumpy, throw it out and get a new one. Your neck and your back will thank you. The same rule applies to sofas. If you will be spending hours on a sofa, get a firm yet comfortable one. Sofas you completely sink into are not the best idea.

Pillows
No matter how comfortable sleeping with ten cushions is, have pity on your neck and resist. Sleep with one pillow, and make sure it is not too thick. If your pillow gets lumpy, discard it and go for a new one. Get a thin pillow if you sleep on your stomach, and something a little thicker if you sleep on your back, to give your neck adequate support.

Not exercising
So all of us know we should exercise more, but many of us don't. This is a health mistake we consciously make! And why is that? Simply because we refuse to admit the damage we are causing to our bodies by not working out. A number of people only start working out once they've experienced a warning signal. Don't wait for a heart attack to strike before you decide to opt for a lifestyle change. Make the change now. You don't need to train for the marathon to be in top shape. Half an hour of brisk walking three to four times a week will make a world of difference to your health. You could then increase this to forty minutes, four times a week - and you're all set. If you haven't exercised for a week, you're making a mistake.

...so, ayan..sana may natutunan, hehehe...:D

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Sunday, January 02, 2011

New Year’s Resolution

Medyo napatagal talaga ang pagsusulat ko dito sa blog na ito…pasensiya na po, tao lang, heheheh…naging abala lang po talaga…sa totoo lang, kasalanan kasi ng FACEBOOK eh!:D

So, arya, simulan na natin ang mga RESOLUSYON! Ang aking TOP 10 New Year’s Resolution sa 2011.

  1. TRAVEL MORE – kung may pang-travel, hehehe… pero, may mga naka-schedule na rin kasi… sana madagdagan pa sa mga lugar na gusto ko….
  2. DO AGNIHOTRA – tamang panahon na siguro…tsaka para makapunta ako sa Iloilo City, lalo na sa Guimaras, MANGO FESTIVAL here I come!
  3. UPDATE BLOGS REGULARLY – gagawin ko na talaga ‘to, bubuhayin ko na uli…LALO na sa LINGKOD SAYAW ko na blog, dapat malagyan ko na ‘yun ng mga update…pati na rin sa Twitter at Facebook siyempre!
  4. MORE INNER DANCING – siyempre, staple ko talaga ito, kaya dapat PAINT MORE (mas maraming kulay na version ngayon sa mga pinipinta ko at oil paint naman ang dapat gamitin) at subukan naman ang SCULPTING (parang nangangati na ang mga kamay ko para dito…ano kaya ang kalalabasan nito?).
  5. EXERCISE MORE - dafaht lahng….
  6. FIND STABLE SOURCE OF INCOME – ang hirap kumilos kapag walang regular na datung eh!
  7. BETTER FINANCIAL MANAGEMENT– kung nagawa kong umiwas mangutang sa 2010 (‘buti na lang!), pangako ko na magbawas pa uli ngayong 2011!
  8. READ MORE – yeaps, lalo na sa mga libro, madami na akong nakaligtaan na mga gawa ng mga paborito kong Pinoy na manunulat, e.g., Jessica Zafra, Bob Ong, Danton Remoto, atbp…at siyempre, makadiskubre pa sana ng iba!
  9. BE MORE ACTIVE IN COMICS – medyo nag-lie low sa kalagitnaan ng nakaraang taon, nakaka-miss tuloy ang mga happening sa mga Con.
  10. VISIT DAVAO – panahon na siguro na makabalik o makabisita na uli ako sa pinakapaborito kong lungsod, ang Davao City.

So, ayan, sana matupad lahat ito…well, may isang buong taon naman para gawin eh…:D


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