The Top Five Cancer-Causing Foods

Mga pagkaing nakakadulot ng CANCER...damn, 'daming kinakain sa bahay!

1. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed Meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, may be the worst food you can possibly eat to raise your risk of cancer.

4. French Fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer-causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries .

5. Chips, Crackers and Cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

ZSAZSA ZATURNNAH ZE MUZIKAL…VACK WITH A VENGEANCE!

AHHHHAAAAAAY!

JUICE KOOOOH!

NAGVAVALIK SIYAAAAAAA!

NAGVAVALIK ANG REYNA NG TANGHALANG MUSIKAL!

AY GRAVEH!

HUWAG PONG PALALAGPASIN TALAGA!

BAWAT EKSENA AY SULIT KAPAG NAPANOOD NYO ITO!

KAYA NOOD NAAAAAAAHHHH!

AY GRABEH, EXCITED NA GYUD KO!

AHHHHAAAAAAY!

...paki-click na lang po ang poster para sa detalye....:D

Main Causes of Liver Damage

Eto pa...listahan naman ng mga gawaing nakakasira sa ating ATAY...well, guilty nga ako sa iba...

Main Causes of Liver Damage

• Sleeping too late and waking up too late are main cause.
• Not urinating in the morning.
• Too much eating.
• Skipping breakfast.
• Consuming too much medication.
• Consuming too much preservatives, additives, food coloring, and artificial sweetener.
• Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
• Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

Colored Pussies!:D

Mga natanggap kong larawan ng mga pusa...ang ko-cute!

Para sa mga mahihilig sa pusa, ENJOY!!!:D







































...pwede rin pala body painting sa pusa, hehehe....

George Carlin's Views on Ageing

George Carlin's Views on Ageing

Do you realise that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about ageing that you think in fractions.

'How old are you?' 'I'm four and a half!' You're never thirty-six and a half. You're four and a half, going on five! That's the key

You get into your teens, now they can't hold you back. You jump to the next number, or even a few ahead.

'How old are you?' 'I'm gonna be 16!' You could be 13, but hey, you're gonna be 16! And then the greatest day of your life ..... . You become 21. Even the words sound like a ceremony. YOU BECOME 21. YESSSS!!!

But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out. There's no fun now, you're Just a sour-dumpling. What's wrong? What's changed?

You BECOME 21, you TURN 30, then you're PUSHING 40. Whoa! Put on the brakes, it's all slipping away. Before you know it, you REACH 50 and your dreams are gone.

But wait!!! You MAKE it to 60. You didn't think you would!

So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60.

You've built up so much speed that you HIT 70! After that it's a day-by-day thing; you HIT Wednesday!

You get into your 80's and every day is a complete cycle; you HIT lunch; you TURN 4:30 ; you REACH bedtime. And it doesn't end there Into the 90s, you start going backwards; 'I Was JUST 92.'

Then a strange thing happens. If you make it over 100, you become a little kid again. 'I'm 100 and a half!'

May you all make it to a healthy 100 and a half!!


HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud.... Laugh until you gasp for breath.
6. The tears happen.... Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love. Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

And if you don't send this to at least 8 people - who cares? But do share this with someone. We all need to live life to its fullest each day!!-

The biggest suspense of life is that we know for whom we are praying but we never know the person praying for us.

Parents are above everything. Please take care of them, especially during their old age.

George Carlin at age102.

THE OTHER "WHITE MEAT"

Natanggap ko ito matagal na, pero maganda pa ring i-post dito kaya...ENJOY!!!

This is for all of the people who order chicken from a Chinese restaurant. Be careful !!......It may LOOK like chicken but is it REALLY chicken ??

RATS!

...burning the hair off them...

...washing them before cooking...

...cutting them up into pieces that simulate chicken parts...

..well-seasoned to taste great...

...prepared for deep frying...

...and All DONE and READY TO EAT!!!

...a closer look...

...the THE OTHER "WHITE MEAT"

BE VERY CAREFUL WHEN EATING OUT AT YOUR LOCAL RESTAURANT.......

...well, applicable ba sa tin 'to?

ANIMAHENASYON Poster Design Contest

Unang hataw ng timpalak sa taong 2011...poster design contest, sali na!

Calling all artists and artists at heart! The Animation Council of the Philippines, Inc. (ACPI) is now accepting entries for its Animahenasyon 2012 poster design contest. Deadline for submission of entries is on July 15, and can be delivered personally to the ACPI secretariat or sent via courier mail.

...paki-click na lang po ang poster para sa detalye...

...at i-click naman dito para sa entry form at guidelines.

BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS

Just want to share this...medyo guilty ako sa iba, hehehe...:D

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.