Monday, February 28, 2011



Punta na!

Ako pupunta, dahil last year, nag-enjoy talaga kami ng mga kaibigan ko d'un!

...paki-click na lang po ang poster para sa detalye....:D

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Thursday, February 24, 2011

Drinking Cold water after meal = Cancer!

Ack, 'buti pala naiwasan ko na ito!

Can you believe this??

For those who like to drink cold water, this information is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to Drink hot soup or warm water after a meal.

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Tuesday, February 22, 2011

Brain Plasticity and Transcendental Meditation with Dr. Fred Travis

i-share ko lang ito...

Dr Fred Travis explains what happens to the brain when someone practices the Transcendental Meditation technique.

All experiences changes the brain and nothing changes the brain like transcending.

Fred Travis: Mr Lynch and Dr Hagelin gave a very compelling image of a Unified Field at the basis of our thought, at the basis of our behavior and these compelling images have concrete reality in the functioning of our brain. The quality of the functioning of your brain determines the quality of the functioning of your mind.

If you want a creative mind you need a creative brain. If you want a calm and alert mind you need a restful and alert brain. This relationship goes the other way as well - the brain not only generates experience but also each experience we have changes the brain.

Every time you see something, you hear something the words now going into your ears are creating this cascade of electrical activity in your brain. Individual neuron by individual neuron is sending the information and you have as if these connecting hands, we have this delicate network over your brain and that's what lets you see. That's what lets you decide and every time you have an experience that network gets a little stronger.

Your brain is a RIVER it's not a ROCK. Indeed 70% of your brain cells change every day. What we have here is an example of 2 dendrites. Dendrites are where one cell takes in information and these little bumps that you see are called dendritic spines, this is where one neuron is communicating with this neuron. You have 100 billion neurons in your brain, each one get input from about 10,000 other neurons every second. You could imagine getting 10,000 phone calls every second and trying to integrate it together into one coherent output.

One of the most research ways to improve holistic brain function is through practicing the Transcendental Meditation technique.

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Thursday, February 17, 2011


Eto pala ang tamang paraan ng pagkain ng mga prutas....:D



We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not so easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Let's say you eat two slices of bread and then a slice of fruit.. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.

There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter.

If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT From the cans. Don't even drink juice that has been heated up. Don't eat Cooked fruits because you don't get the nutrients at all. You only get to taste.

Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body.

Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty.
This is a good source of potassium, magnesium, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away?
Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessels-clogging free radicals.

ORANGE: Sweetest medicine.
Taking 2 -4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

Thirst Quencher Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for Vitamin C.
They are the clear winners for their high Vitamin C content. Guava is Also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

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Wednesday, February 16, 2011

Dream Eco-House!

Galing naman nito!

Nakaka-inspire talaga!

Ito ang DREAM HOUSE ko!:D

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Monday, February 14, 2011

Don't drink your milk!

Hmmmnnn, so okay pa pala at hindi ako umiinom ng gatas....:D


Animal Protein Steals Calcium From Your Bones
Vegan Nutritionista

You have probably never stopped to think about animal protein before. I personally never had either.

We've all heard it before... "Milk does a body good." I personally believed for the vast majority of my early life that drinking as much milk as I could load into my body was one of the best things I could do for my health. I thought I needed all the calcium so I could keep my bones strong and healthy. But, it turns out that I was wrong on many accounts. Much research has been done on the effects of protein from animal sources on the body, and it isn't pretty.

Now, I have recently learned not to trust research done by anyone who has a stake in the research results. Not to say that I think everyone is corrupt, but I would rather get my advice from someone who doesn't care one way or the other about the outcome than from someone who might like for the data to prove something.

So, here is some research data from people who are not affiliated with the dairy industry in any way...

Yale University published a report in 1992 on a study done on sixteen countries in many different surveys and reviewed by peers... the report said that 70% of the fracture rate in women fifty years and older was from eating animal protein.

It turns out that animal protein, specifically casein (the protein in milk,) is very acidic, and the body tries to neutralize this acidity by taking the base calcium from our bones.

It's also found that once this excess calcium is taken from the bones, it is transferred out of the body with our urine. Multiple studies have been done to find this, and you can read all the details in The China Study, by Dr. Colin Campbell.

Also, the people studied are not drinking a crazy amount of milk to achieve these results. This is based on normal drinking habits.

Another study was done by University of California at San Francisco, called the Study of Osteoporotic Fractures Research Group on women 65-years old and up.

They tested 1000 women over seven years and found that the women with the highest ratio of animal to plant protein had more incidences of bone fracture than women with the lowest ratio. Their bone loss ratewas also much greater than the women who ate less animal protein.

And, keep in mind, all of the women from the UC San Francisco study ate a great deal of animal protein. They did not test women who ate only plant protein, or the results might have been even more fantastic.

They only looked at women with normal diets and found that those who got a larger proportion of their protein from plants had a lower incidence of bone fracture and bone loss.

The University of California at San Francisco's Department of Medicine had published an earlier study on people in 33 countries that found that having a high ratio of vegetable to animal protein helped bone fractures to decrease and almost disappear completely.

So, it seems that drinking milk not only does not do a body good, but it seemingly does quite a bit of harm too. Protein from animal products in general is not good for our body.

I know this goes so far against what we have all been taught for years, but at some point we need to start believing research and not just what the dairy companies are telling us.

Do your body good and eat foods that are rich in calcium and do not steal the calcium from your bones. Green, leafy vegetables, beans, and many other fruits and vegetables are full of the healthy nutrient.

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Saturday, February 12, 2011

The 7 Secrets To Knowing Your Higher Self

...just sharing...

The 7 Secrets To Knowing Your Higher Self

Asoka Selvarajah

Each of us is connected with the Divine. The Higher Self within us far transcends the understanding of our conscious minds. This is the power that all the great geniuses and teachers of history have accessed. It is also the place of magic and miracle in our lives. Here are the seven key steps to contact it:

1. Belief & Expectation: Transform Your World View!

The first step is to BELIEVE that you have a Higher Self to establish communication with! Then EXPECT every day that this communication will improve as you focus diligently on inner growth. Without these two essential pre-requisites, it is hard to achieve anything at all in life, even on the physical level. For inner growth, these two qualities are essential. So set a GOAL to achieve contact with the Higher Self, review that goal daily, and maintain your purpose with determination until success is yours.

We are brought up with a primarily materialistic world view that neglects the role of Spirit. To establish close contact with spiritual realms, we need to have our entire being - conscious and subconscious - congruent with our goal. In any major activity/goal, you have to establish the rules of the game and the way it is played. Contacting your Higher Self is the same. Therefore, seek out writings and teachers that expand your understanding of the universe as fundamentally being a realm of Consciousness and Mind.

2. Solitude & Meditation

Make regular time for yourself where you can be totally alone. A quiet place is preferable. Just sit quietly with no expectations. Do NOTHING. This may feel very uncomfortable and strange in the beginning. Persist. You give time and space for the inner voice to make itself heard. It will do so either during that quiet time, or else during the events of the day. A synchronistic event will occur; someone will tell you exactly what you need to hear; you will get a sudden flash of insight. All the great geniuses of history have found times of regular solitude and silence for themselves. You should too.

In meditation, you work to discipline your mind and silence the internal chatter that constantly fill it. You create a pure vessel for the Higher Self to fill. Following your breath is an excellent meditation discipline, as is concentrating upon a candle flame. Or visualize a golden ball of light in your Solar Plexus that fills your whole body with energy and healing. There are many practices that you can study and use.

3. Journal

Record your feelings, emotions, dreams and insights every day in a journal. This will help you to come into closer contact with your inner intuitive depths. You can ask the Higher Self questions here, and then later on record whatever insights/........answers you receive. If you do this regularly with belief and expectation, you WILL receive the answers you need.

4. Inner Dialogue

Conduct a regular inner dialogue with your Higher Self. For the next 40 days, decide to keep in contact throughout the day. Say to your Higher Self, "I know you are there and I want to get to know you and pay attention to you. Please begin to speak to me and guide my life." Don't worry if this dialogue is entirely one-way to begin with. Remember that you have been out of touch for decades. It takes a while to clear the cobwebs! Persist with this inner dialogue as if talking to a friend - chatting, asking questions, sharing your hopes - and begin to listen for answers. They will come.

5. Life Lessons

Look upon life as a Mystery School . Believe that the whole of your life - events, situations and people - has been structured PRECISELY in order to teach you exactly what you need to know right now. Approach life as if the whole of creation is conspiring to do you good! Whenever something happens in your life, for good or ill, ask yourself what the lesson is for you. Even unpleasant people/situations have been deliberately placed there as a challenge to help you grow. As you begin to view life as a drama in which you are play the starring role, the role of the Higher Self will become increasingly evident in your life. Record your findings in your journal.

6. Dreams

Expect your Higher Self to speak to you in dreams. Before going to sleep, do some stretching and bending to relax your body completely. Ask your Higher Self a question and expect an answer. When you wake up, recall whatever you can of your dream and write it down in your journal. If you are not used to remembering dreams, this will take time and persistence. However, with patience, you will begin to recall your dreams AND receive answers from your Higher Self.

7. Mindfulness

Focus upon living more and more in the present, on the NOW. When you are eating, be aware that you are eating. When you walk, know that you are walking. The only real moment is now - the past is gone forever and the future has yet to be. Therefore, work to clear your mind of concerns, illusions and extrapolations......... Clear the mental clutter from the mind and create space for the Higher Self to fill.

Patience Is The Catalyst To Progress!

Remember, you may have spent your entire life out of touch with Source. Therefore, it takes time to learn how to re-establish contact. Anything worth doing takes time and practice. Be vigilant and practice these seven steps every day, and you will receive the answers you need. Remember: The Higher Self WANTS to be in contact. In fact, to even speak of it as someone apart from you is contradictory.

The Higher Self IS you! The real you. So get in touch with YOU!

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Friday, February 11, 2011

Cucumber, the wonder fruit!

mmmnnnn, maraming gamit pala ang pipino!


This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fanciful ways to solve common problems.

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance..

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Pass this along to everybody you know who is looking for better and safer ways to solve life's everyday problems….

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Wednesday, February 09, 2011

A new measure of intelligence: Big-picture thinking trumps narrow-minded expertise

Natanggap ko galing sa kaibigan ko,tama lang na i-share ko lang sa inyo....

A new measure of intelligence: Big-picture thinking trumps narrow-minded expertise

Friday, January 14, 2011
by Mike Adams, the Health Ranger
Editor of

Observing the various realms of science, medicine, experts and world events, I've come to the conclusion that our modern definition of "intelligence" (IQ) is seriously lacking. The label of "high IQ" is typically assigned to those who are experts in narrowly-defined fields such as disease pathology, pharmacology, particle physics, mathematics or other so-called "hard science" areas. And yet, it's not uncommon to see a high-level mathematics professor with an IQ of 175 chowing down on a processed hamburger laced with toxic chemical additives, while wearing clothes washed in carcinogenic mainstream laundry detergent.

The professor may be brilliant in mathematics, in other words, but he's unknowingly bathing his entire body in cancer-causing chemicals at the same time.

Not too bright.

Similarly, a typical conventional doctor thinks he knows about health, but he buys breakfast cereals made with genetically modified corn and doesn't even know that GMOs are bad for your health. A quantum physics professor wears antiperspirant deodorant and cologne products that contain powerful cancer-causing chemicals that are absorbed right through the skin. A pharmacist who is an expert in the world of drugs and synthetic chemicals has no clue that the common mineral zinc is crucial for proper immune function.

Highly-intelligent architects for some reason don't question the collapse of the WTC 7 building on 9/11 even though the official explanation of the collapse violates the laws of physics (a subject in which architects are well-versed). Chemists don't consider the chemistry of the toxic shampoos they put on their hair every day. Nor do many scientists think realistically about the toxicity of mercury fillings or the fluorosilicic acid ("fluoride") dumped into the public water supply. I could go on...

The point of all this is that there exists a huge gap in practical intelligence among the so-called "smartest" people in our society. I've spoken with countless doctors and conventional health care providers who are brilliant in their own fields and yet don't even know the basics of nutrition. So how can it be that a guy is so smart he can be the world's best brain surgeon, but when he goes home at night, he bathes his own brain and body in a sea of toxic chemicals consumed as additives in his processed food dinner?

Most people can't assimilate the big picture

What's lacking in these so-called "smart" people is the ability to see the bigger picture by assimilating information from a large number of seemingly unrelated sources. Or, stated in another way, even some of the most high-IQ people around can't see the big picture because they get lost in the details.

Your typical oncologist, for example, almost certainly can't hold an intelligent conversation about nutritional therapies to support immune function because he only thinks of antioxidants as "interfering" with the toxicity of his cancer poisons. Likewise, a typical virologist persistently looks at viruses as the cause of disease but forgets that viruses are opportunists which can only propagate when the terrain is sufficiently vulnerable. Thus, the best defense against invading microorganism is to change the terrain (the person being infected) rather than to try to rid the immediate area of all viruses.

Memorization is not intelligence

See, the very concept of "intelligence" in our society is way off the mark. It isn't intelligent to be able to memorize and regurgitate a huge number of facts and figures, yet this is precisely the measure of academic aptitude assessed in modern educational systems -- especially in law school and medical school. To function as a crude human database of facts and figures is not very useful in an age where handheld computers and mobile computing devices can do the same thing.

But what computers and search engines can't accomplish -- something that is uniquely reserved for intelligent species -- is the ability to assimilate information into a larger picture. It is, in other words, the ability to "connect the dots" and see patterns and trends in what might seem like chaos to others.

My favorite physicist Richard Feynman ( was an especially gifted pattern assimilator. He was able to look far beyond the conventional boundaries of particle physics and grasp many of the non-intuitive interconnections between matter, energy and the nature of reality itself.

On a more practical level, people like Gerald Celente and even Alex Jones are also phenomenally gifted pattern assimilators. It's not that they are ridiculously good at remembering a lot of facts and figures in one very narrow area of science or knowledge; rather it's the fact that these types of people are able to see patterns in world events and thereby interact with the world around them at a far higher level of understanding than most other people.

Whereas a typical journalist sees a headline that says, "GMO restrictions called unscientific" and thinks it's merely a story about how un-educated GMO opponents are, a more intelligent "pattern assimilator" person sees the same headline and understands the far deeper meaning it holds: That the GMO propaganda campaign is being framed in the language of "science" as a way to label reasonable opponents of GMOs as being somehow uneducated or stupid. But behind the fake science curtain, it's really just gimmicky marketing and a profit-driven agenda.

The pattern behind all that, of course, is the agenda to control the world's food supply and, soon thereafter, charge monopoly prices for seeds (TM) that farmers used to be able to save for free.

A few people are able to see the story behind the story. These people are the "meta-analyzers" of the world around them. They have what I call a "wide angle view" (a big picture view) where they can bring in observational data from a very large data set of observable events in order to infer greater understanding of the world around them.

Here are just a few of the many pattern assimilators who are better known:

Gerald Celente can see the big picture of world finance. He sees the signs of the slipping value of the dollar, the leveraged debt of world banks, the actions of the Fed, the Wall Street bailouts, the news propaganda from the financial sector, and so on -- and from all that, he correctly infers that a global debt bubble is approaching catastrophic collapse.

Many of his colleagues, on the other hand, even though they may achieve high scores on an IQ test, are scribbling away with their noses buried in the arcane mathematics of derivatives calculations, and they miss the big picture because their minds are too narrowly focused on a tiny slice of what's really happening. When the big financial collapse comes, they will be caught with their pants down, holding their pencils in their hands.

Author John Perkins is also another big-picture genius, in his own way, for being able to see the patterns of government actions on a global scaled. He's the author of the popular book "Economic Hit Men" (and also "Hoodwinked"), and he sees patterns in the world that nearly everyone else misses. You can see my interview with Perkins, by the way, at:

On the nutrition front, Dr Richard Kunin is one of the most remarkable pattern assimilators you'll ever find. ( Here's a genius the world has largely overlooked.

Alex Jones is one of the more astonishing assemblers of patterns out of chaos. His ability to see the underlying patterns behind world events is truly amazing, and whether you agree with his conclusions or not, his mind is able to amass an extraordinarily large amount of data from many sectors (health freedom, police state actions, legislative efforts and so on) and then identify patterns that most other people would miss. You can find Alex on

Seeing the bigger picture doesn't make you any more popular.

This list is by no means exhaustive. There are many genius-level pattern assimilators in our world. They are rarely recognized for their talents, however. If anything, those who "get" the big picture are often derided or criticized for doing so. Connecting too many dots, it seems, is dangerous for your reputation. Those who have the most success in the sciences (in particular), are the ones who keep their heads down and focus on their own tiny little corner of study without asking any of the really big questions like, "Hey, where did this grant money really come from?"

I consider myself something of a pattern assimilator, as I see patterns from one area of knowledge often reflected in another. For example, if our global economy is like a world body, what would fit the definition of a cancer tumor engaged in angiogenesis? The answers is corporations, because corporations hijack their own supply of resources (much like cancer tumors build a new blood supply), then grow to a large and dangerous size at which point they begin to replicate and set up branch offices all over the world where the tumor cycle is repeated. And just like cancer tumors, corporations ultimately threaten the lives of their hosts.

As an avid reader and student of human history, psychology and even quantum mechanics, I feel competent to discuss the history of philosophy as much as, say, the modern-day repeating of patterns of tyranny from World War II.

The most promising and fascinating area of human discovery about to be achieved, in my opinion, relates to the superposition of quantum physics and human consciousness. This will result in a paradigm-shattering shift in understanding the nature of our reality, with ripple effects that resound throughout our modern world. Once Earth's people come to realize, for example, that matter is consciousness (and that all consciousness is connected), the implications will require profound rethinking of things such as compassion for animals, religious beliefs and self identity. This is the really exciting stuff that's headed our way.

But we'll never get to a higher understanding of consciousness if we remain "experts" limited to our tiny alcoves of knowledge. To really function as intelligent members of a race that has been advertised as "advanced," we must expand not just the depth of our knowledge but the breadth of our understanding.

And that, of course, means understanding the interconnectedness of our being-ness. It is the interconnectedness that really matters, quite literally (ahem).

Let us hope that more members of the human species can learn to recognize the interconnectedness among not just people, plants and animals, but at another level the interconnectedness of mind, matter and energy, too. To gain understanding of this interconnectedness is -- to paraphrase quite a number of scientists and philosophers from human history -- to become closer to God. He who can see all interconnectedness in life and the cosmos is, of course, God Himself.

To see and recognize the patterns in the reality we apparently inhabit is, in my view, the most important next step necessary for the advancement of human intelligence. Importantly, this advancement cannot come from the sciences alone. It must involve a so-called "quantum leap" in consciousness.

About the author: Mike Adams is a consumer health advocate and award-winning journalist with a passion for teaching people how to improve their health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In mid 2010, Adams produced NaturalNews.TV, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also launched an online retailer of environmentally-friendly products ( and uses a portion of its profits to help fund non-profit endeavors. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and regularly pursues cycling, nature photography, Capoeira and Pilates. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including and the free downloadable Honest Food Guide. His websites also include the free reference sites and Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body.

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Monday, February 07, 2011

Death of Spider-man Signing

Si Leinil Francis Yu, may signing, punta na!:D

...paki-click na lang po ang poster para sa detalye

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Sunday, February 06, 2011

Car Wash Art

Natanggap ko ito mula sa kaibigan ko....GALENG NAMAN!

Ultimo ako napahanga eh!

Car cleaning brought to the highest art.. Clean your car, slowly, bit by bit.. take your time....

(a) WASH ME?...... or
(b) Do a pretty drawing?

This is SCOTT WADE. Check out what he does with the dirty cars by carefully and artfully removing portions of the dirt. According to his website, he lives real close to a dirt road in San Marcos, Texas....

...the canvas...

...gambling dogs...

...Monalisa on a starry, starry night...

...a Japanese fan...

Photobucket me...

...the process...


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Saturday, February 05, 2011

Ancient Understanding of the Heart Field Gregg Braden

Hmmnnn, eto na ba ang sagot sa mga problema natin ngayon?

Climate change? Corrupted values? Etc.?

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Friday, February 04, 2011


Whoah, sa wakas, naka-attend din ako ng CHINESE NEW YEAR!

Ilang taon ko ng binabalak, kaso parating ‘di natutuloy. Parating may dahilan – kesyo, walang pamasahe, busy, o busy din ang mga kasama, pero kahapon, pinilit kong matuloy at ito na nga!

May nag-invite kasing kaibigan ko na mag-dinner sa Chinatown sa New Year mismo so, sabi ko sa sarili ko, pagkakataon ko na ito na makakita kung paano sila mag-celebrate, at ‘yun na nga!

Since gabi pa naman ang affair ko, pumunta ako ng may araw pa at sinubukang maglibot sa Chinatown. Gusto ko kasing makakita ng live na dragon dance at hindi naman ako nabigo.

Grabeh sa sobrang dami ng tao! Hindi mahulugang karayom!

At grabeh din ang mabibili mo well, kung marami kang pambili, okay na okay ka rito.

Noon lang ako nakakita ang dragon dancing…mahirap nga! Sabi kasi ng kaibigan kong tsinoy, mahirap daw talaga ‘yun – kahapon lang ako nagka-idea kung bakit. Dati na raw siyang nagsayaw ng ganito kaya alam nya kung bakit. Dalawang tao ang kailangan para makapagsayaw. Isang may hawak sa ulo at isang may hawak sa buntot. Mas mahirap daw ang sa buntot kasi iaakma mo ang galaw mo sa galaw ng ulo.

Kaso, hindi masyadong makapagsayaw dahil siksikan ang mga tao. Nagkakagulo ang mga tao sa pagkuha ng litrato ng sumasayaw at busy rin sa pagpapakuha na kasama sila.

At kaya pala nagmamakahirap na gawin ang dragon dance ay dahil grabeh ang papremyo!

Kapag nagustuhan ng Chinese na may-ari ng tindahan ang mananayaw, iimbitahan nila na pumunta sa tindahan nila at sasayawan ‘yun. Swerte raw kasi ito. Tapos, maglalagay sila ng mga paputok sa harapan ng tindahan at sisindihan ito. Habang pumuputok, sinasabayan ito ng sayaw. Tapos maglalagay ang may-ari ng malaking halaga ng pera (as in malaki!) sa ampao (sobre nila), tapos isasabit nila sa harapan ng tindahan. Pagkatapos ng putukan, kukuhanin ito sa pamamagitan ng dragon dance. Kapag mas galante ang may-ari, pati mga nanonood may libreng pagkain din. ‘yung iba, siopao ang mga pinamigay, ‘yung iba oranges naman at ‘yung iba, nagsasabog ng mga kendi sa mga tao.

Sundan mo lang ‘yung mga nagsasayaw at tiyak na mabubusog ka sa mga libreng pagkain.

Ang hirap ding kumain sa mga restaurant dahil halos punuan din. At ang nakakatuwang tingnan, halos bumabaha ng tikoy sa daan! Maglalaway ka talaga sa tikoy! Kahit saan ka pumunta eh may nakabalandrang tikoy!

Nilakad ko ang kahabaan ng main street ng Chinatown, kuha ng litrato dito, kuha ng litrato doon. Natapos lang ako ng makarating na ng Binondo Church, sobrang dami na ng tao at pagod na rin ako kaya tumigil na ako. Tamang-tama rin lang sa pag-text ng kaibigan ko.

Eto ang mga kuha kong litrato.

…nakakabinging tunog ng tambol at batingaw! Hudyat na may malapit na dragon/tiger dance!


…papalapit na dragon

…at papalapit pa…

…papalapit pa…pagod na nga si manong eh!

close-up naman diyan!

Maliliit na dragon naman...eto 'yung dragon dance talaga!

…at sayaw pa!

…paghahanda sa pagsalubong sa mga swerte na dragonas in, SAWAAAAAAHHHHH!



…at sayaw pa sa kalagitnaan ng mga paputok!

...eto natira pagkatapos ng putukan!

…at may namimigay rin sila ng libreng pagkain..naubos na ‘yung mga siopao eh!

Eto naman ang mga abubot tyangge!

…mga namimili…

…daming abubots…

…at talagang ABUBOTS!

Eto naman 'yung tikoy…

…at tikoy pa!

eto naman 'yung sambahan o shrine nila…

at close-up ng shrine…daming tao talaga!

Grabeng karanasan, nakakapagod pero sulit!

Sa susunod na Chinese New Year uli, KIONG HEE HUAT CHAI!

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