Silvery or flaky skin that causes itching, cracking, redness, soreness
and even bleeding--if you experience these symptoms, then you most probably
have an autoimmune skin condition known as psoriasis. Psoriasis can affect
anyone at any age, whether male or female which is why every year, the American
Academy of Dermatology reports around 150,000 new cases of psoriasis in the US.
The bad news is, there is no known permanent cure for psoriasis and
because of its symptoms, many sufferers often feel self-conscious to go out and
seek treatment. [2] The good news however is that relief of symptoms for this
lifelong inflammatory skin disease have been reported [1] by using herbal
alternatives that can easily be purchased or found in your kitchen or garden.
Whether pharmaceutical medicines have stopped working for you or you simply
want to complement them to enhance their effects, these herbal remedies provide
potential alternative solutions for a chronic skin disease that should not stop
you from living a productive, quality day-to-day life:
10 Herbs For Psoriasis
Milk thistle
This plant has been shown to inhibit human T-cell activation which is
one of the known causes of psoriasis and skin inflammation. [3] Milk thistle is
actually traditionally used to treat liver and biliary disorders due to its
active flavonoid, silymarin. However, there is also strong evidence suggesting
silymarin's protective role in the human skin. [4] And because it is reported
to improve liver functioning, better liver in turn promotes healthier immune
system and blood detoxification to alleviate psoriasis. [2]
Gotu Kola (Centella asiatica)
While this medicinal herb is a native of India, it is now growing
popular in Western mainstream. Some scientists believe Gotu Kola is a potential
"herbal cure-all", as psoriasis and other skin conditions are just
one of the many disorders it can help heal. A 2010 review of Gotu Kola
identifies saponins as the main constituents in Gotu Kola responsible for its
therapeutic and vascular effects. Particularly when applied as a gel, Gotu Kola
inhibits the inflammatory process and aids in skin thickening to improve any
infection. [5]
Aloe Vera
One of the most widely studied plants, aloe vera, particularly its gel
extract, is also considered one of the best herbs for psoriasis. [2] Clinical
trials in both human and animals have proven its efficacy. A 2012 experiment
using a mouse tail model of psoriasis showed significant increase in epidermal
thickness and overall antipsoriatic activity by 81.95% when applied ethanolic
extracts of Aloe vera leaf gel. [6] Among humans, studies conducted by the
Tropical Medicine and International Health showed that 83% of patients with
severe psoriasis had improvements after using aloe gel, without any side
effects. [2]
Turmeric
While this is a mostly used a component of curry powder for culinary
purposes, turmeric has also been shown to relieve swelling, joint pain and
inflammation. [3] A clinical review of turmeric indicates its active component,
curcumin to have chemopreventive properties and is therapeutic for various skin
disorders, including psoriasis, by fighting free radicals and reducing
inflammation through the inhibition of nuclear factor-kappa B. Recent clinical
experiments also suggest the benefits of curcumin application in skin
regeneration and wound healing. [7]
Licorice
Stress is often linked with psoriasis, whether as one of its causes or
its effects. Alternative medical practitioners believe brewing a cup of
licorice tea 1-2 times a day can help reduce inflammation-causing psoriasis
while calming you at the same time. [2] Chinese herbalists have used the
anti-inflammatory and anti-infective properties of licorice to restore the
balanced state of the body and allow psoriasis to naturally heal. [1]
Burdock
This marvelous herb is widely recognized for its ability to treat
various types of skin ailments like eczema, acne and of course, psoriasis. Burdock
acts as a blood purifier that helps in clearing the bloodstream from toxins.
According to research, burdock contains antioxidant, antibacterial and
anti-inflammatory properties that promote healing. Furthermore, it is fortified
with powerful antioxidants like luteolin, quercetin and phenolic acid. For
thousands of year, burdock has been used as a topical treatment to a host of
skin ailments like acne, boils, eczema, dandruff, dermatitis and psoriasis. [8]
Applying 20-40 drops of burdock tincture 3 times a day can
significantly help in improving flare-ups that are associated with psoriasis.
[9] When used as poultice or compress, burdock speeds up the healing process.
Calendula
This herb is considered one of the best and most effective natural
treatments for psoriasis available today. Calendula contains anti-inflammatory
and antiseptic properties that help in slowing down the spread of psoriasis, as
well as in easing the inflammation of the lesions. Aside from its ability to
heal wounds, calendula also works by refreshing the skin and allowing it to
rejuvenate and regenerate. [10]
To treat psoriasis, just apply a mixture of 2 drops of calendula oil, 1
drop of oregano oil and 1 tablespoon olive oil onto the affected area. Best
results are achieved through continuous application. [11]
St John's Wort
This perennial herb is one of the most popular natural remedy for
psoriasis. St. John's Wort is reported to work by reducing the amount of
cyclosporine in the blood. According to research, though cyclosporine is rarely
used, this substance is normally used to treat severe cases of psoriasis. Aside
from treating psoriasis, St. John's wort is also used to prevent flare-ups or
relapse of the condition. [12] As determined by Psoriasis Area and Severity
Index (PASI), administration of cyclosporine can improve psoriasis symptoms by
as much as 75%.
Witch Hazel
Recent scientific research revealed that witch hazel is really
effective in treating almost all sorts of skin ailments. Witch hazel is capable
of soothing the symptoms of psoriasis including the pain associated with it. It
also helps in reducing itchiness as well as in eliminating the visible patches
of eczema and psoriasis. [13] Aside from cleansing and toning the skin, witch
hazel contains anti-inflammatory properties which enable the herb to treat
psoriasis, eczema and acne. It can also treat other skin conditions caused by
bacteria or fungi.
Chickweed
Chickweed is known for its drying and cooling effects on skin
eruptions, cuts and wounds. The herb offers astringent effects which prove to
be effective in dealing with a host of skin ailments like nettle burns, eczema,
acne, lesions, minor burns, insect bites and psoriasis. [14]
When applied as cream, salve or poultice, chickweed proves to be
effective in relieving the symptoms of psoriasis. The herb actually makes an
excellent natural remedy for cuts and wounds, as well as in eliminating
irritation and itching. [15]
Furthermore, chickweed has cool and soothing effects that promote
faster healing, and relieving itchiness associated with psoriasis. It also
works by reducing secretions and swelling, improving inflammation, treating
chapped or rashed skin, and of course, by encouraging skin tissue repair.
References:
[1] http://www.taoofherbs.com/articles/78/PsoriasisRemedies.htm
[2] http://www.familyherbalremedies.com/herbs_for_psoriasis.html
[3] http://chinese-school.netfirms.com/reviews/psoriasis-herbs.html
[4] Advances in the use of milk thistle (Silybum marianum).
http://www.ncbi.nlm.nih.gov/pubmed/17548789
[5] Pharmacological Review on Centella asiatica: A Potential Herbal
Cure-all. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3116297/
[6] Evaluation of the antipsoriatic activity of Aloe vera leaf extract
using a mouse tail model of psoriasis. http://www.ncbi.nlm.nih.gov/pubmed/21915932
[7] Skin regenerative potentials of curcumin.
http://www.ncbi.nlm.nih.gov/pubmed/23315856
[8] http://www.umm.edu/altmed/articles/burdock-000227.htm
[9] http://www.homemademedicine.com/home-remedies-psoriasis.html
[10]
http://www.aromatherapy-spot.com/aromatherapy-essential-oils/calendula-essential-oil.shtml
[11]
http://www.livestrong.com/article/19419-herbal-treatments-psoriasis/
[12]
http://www.webmd.com/skin-problems-and-treatments/psoriasis/cyclosporine-for-psoriasis
[13] http://www.bargaineering.com/articles/12-witch-hazel.html
[14]
http://www.thepracticalherbalist.com/herbal-library/herbal-encyclopedia/chickweed-skin-rejuvenator
[15] http://www.livestrong.com/article/95899-chickweed-psoriasis/
[16] http://voices.yahoo.com/chickweed-its-benefits-7516940.html?cat=5
Article researched and created by Cathy Ongking, © herbs-info.com 2013
Article Source: http://www.herbs-info.com/herbs-for-psoriasis.html
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